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Losing weight not trying


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Old 4th September 2016, 1:38 PM   #1
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Losing weight not trying

It's awesome! I'm down 24 lbs since May. I started taking vitamins regularly. B6, B12, D (Dr suggested) and a multi. With my health stuff I was advised to add iron. A coworker suggested E just started 3 days ago and it's totally healing a physical issue I have been dealing with for months.

I researched the E because I was shocked at the immediate results. It is exactly what my body needs right now. I have a lot more weight I need to lose but I am already feeling much healthier.
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Old 6th September 2016, 8:05 AM   #2
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I'll give you some vitamin D

Jk. Glad you are losing weight, and more importantly glad you are feeling healthier. Do you do any physical activities to stay fit? Gym, jogging, cycling, rowing, hiking?
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Old 9th September 2016, 8:07 AM   #3
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Way to go!
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Old 9th September 2016, 8:18 AM   #4
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Good for you! Keep up the good work!
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Old 10th September 2016, 11:33 PM   #5
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I was going through the same. Stress, family illness job change lost motivation in gym and not eating as well. Most gain weight but i lost cause i had the large muscle mas from hips down from working out for decades. I feel controlling stress is a big one. I quit my job that was eating me and was lucky to return to my old.
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