daydreamer42780 Posted July 27, 2012 Share Posted July 27, 2012 I have the baby tummy from after I had my baby and don't know. How to get rid of it can someone help please. 1 Link to post Share on other sites
xxoo Posted July 27, 2012 Share Posted July 27, 2012 Have you returned to your pre-pregnancy weight? How long ago did you give birth? Link to post Share on other sites
Furious Posted July 27, 2012 Share Posted July 27, 2012 (edited) I have been doing Pilates ever since I had children. The beauty of this exercise is that it tones the entire body with focus on the core muscles of your abdomen. Give it a try Edited July 27, 2012 by Furious Link to post Share on other sites
fucpcg Posted July 27, 2012 Share Posted July 27, 2012 Go buy the book The Zone Diet. Lift weights. 1 Link to post Share on other sites
threebyfate Posted July 28, 2012 Share Posted July 28, 2012 Keep losing weight, plenty of yoga and pilates (crunches, lots of different types of crunches and side planks). It doesn't take long to get your stomach back into shape if you're dedicated. What will take longer is for your skin to shrink back and for some women, if they gained a lot of weight during pregnancy, some can't get their skin to retract back. Did this with my first pregnancy and had no problems. Will be doing this for my second pregnancy in a few months. Link to post Share on other sites
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