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Quit Smoking by eating healthy


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The article discusses the results of a study done on smokers which showed that an increase of fruits and vegetables in a smoker's diet decreased their dependence on nicotine.

 

Eating Fruits and Vegetables May Help You Quit Smoking - Forbes

 

 

Here's the study:

A Longitudinal Evaluation of Fruit and Vegetable Consumption and Cigarette Smoking

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