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How can I chill out?


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I started talking and flirting with a girl the other day. Ever since then I've had a really happy state of mind. I can't say that I think about her all the time but I do throughout the day. When I think about her I want to talk to her and I start getting real anxious. Im not nervous, it's just that I want to talk to her. Last night I think it affected my sleep because it took me a while to fall asleep, I woke up 2 hours later and stayed awake for an hour, fell back asleep, woke up again, fell asleep and woke up again, then fall asleep until the alarm rang. Every time I woke up I had racing thoughts about random crap. Nothing much about her. How can I just relax and not be so up tight about it? It's wierd because I'm not usually like this with much of anything.

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