MissTiss Posted June 1, 2006 Share Posted June 1, 2006 This just sucks. I am sitting here at my desk crying my eyes out and trying to hide it from everyone. As luck would have it, I don't get much traffic in and out of the office I am in but now my shirt is tear soaked, my face is puffy and red, and I have gone through around 10 Kleenexes. I have already gone to the bathroom and cried. I feel like a complete idiot. I am doing no contact and have resigned myself to the fact that my relationship is over....but this is ridiculous. Link to post Share on other sites
fabulousgal Posted June 1, 2006 Share Posted June 1, 2006 don't worry, i did the same thing for a long time. its hard. write your feelings down whenever you have them. i carried a journal with me into meetings even, and if i got emotional inside i would jot down a few lines of what i was thinking. I went into the bathroom and cried every day for a few weeks. its fine. you are grieving, get it all out. and allow yourself to do it. i after weeks of feeling sad, abandoned and depressed...suddenly felt angry. at the person who left the relationship. i quit blaming myself, and focused the energy in the right direction, to the person that lied and left. its a much more empowering feeling, but don't rush it, you need to go through this to let it go. stay strong. Link to post Share on other sites
Author MissTiss Posted June 1, 2006 Author Share Posted June 1, 2006 Thank you so much for replying. I appreciate it and even got a little teary because someone was being nice to me instead of telling me to get over it. I am not a get over it type of girl. Good advice on the journal. I will go out and get one tonight. Thank you!! Link to post Share on other sites
Diver012 Posted June 1, 2006 Share Posted June 1, 2006 Been there done that... still have a few tears left me thinks. Imagine the IT Director of a corporation, sitting in his office with tears streaming down his face.. sobbing. Its ok. Theres times when I have to just let the tears go and others when I have to choke them back... You WILL feel better.. it just takes time. Link to post Share on other sites
KittenMoon Posted June 1, 2006 Share Posted June 1, 2006 I'm in the office near tears as well- actually flirting on the edge of an anxiety attack and I have barely been able to eat since yesterday. I hope time cures this- I hope. But rest assured some of us are in the exact same place you are. Link to post Share on other sites
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