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Im Breaking down


LuckyYou

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I'm breaking down. It's been a little over 4 months sense the break up with my ex. (we were together for 3 years, lived together.. was really serious) I moved to a different state shortly after the break. Things have been going really well for me. I thought I was moving on, I even started seeing someone new. But the past week I have just broken down completely... crying every night. My mind is being flooded with memories. I can't stop it I have no idea why I'm feeling like this again. I feel like I'm back to week 1... What is going on?! Will things ever get better? I just feel like I'm in some viscous never ending circle..

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Welcome to the wonderful world of coping after a breakup...it happens to the best of us...the key is to just let the coping process happen...let your emotions out...cry it out...there will always be ups and downs, but remember two things: (1) each subsequent down will be a little less intense; and (2) each down is always followed by an up! :)

 

Things do get better...relapses like this happen...but rest assured that you'll feel better in a little while...and if you ever happen to relapse again, you'll be better prepared to accept it and deal with it...

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USM where is your tag line from?

 

 

You mean the signature? It's from the Vertical Horizon song, Even Now...you should give it a listen, it's a good one...

 

 

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