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Originally Posted by scraps22
how do I get over all the mean things he says, the feeling of being used...How do I ever trust again?
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Hello scraps. Sorry you've been through all this, and I'm so glad you're 'out'. Out of the R at least. And now, as you say, you have to deal with all the fallout.
I was in a R with an abusive man too. It screws with your head. You are not making any healthy choices, because you're not thinking straight. Being treated like a queen to being slapped and called names. And all the time wondering
what am I doing wrong..?
Somehow you have to take back control in your life. You have to examine why you got into this situation and why you let it continue. You have to look at co-dependency issues you may have. You have to look at why you believe that giving you all to someone while accepting
scraps of affection (actually, attention) is something you do in relationships.
You can do it, but it will take time. You will get back your confidence in small steps. YOU WILL be able to trust again. Because it's not about trusting someone else, it's about
trusting your own judgment - and that is something that can be learnt, and relied upon.
Now I look back, being in that terrible R was actually beneficial to me in the long term. In recovering from it, I had to examine so many things about myself, and unlearn some habits and coping mechanisms that I'd always relied on in my life and that had got me into some pretty bad positions. In time you may feel the same about this - it is a fantastic opportunity for growth and change (though it can't feel like that at the moment).
So... how are you going to approach all this..?