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	Cognitive Behavior Therapy question

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26th August 2005, 12:04 PM	#1
finalf72 Established Member Join Date: Oct 2004 Location: elk grove! Posts: 200	Cognitive Behavior Therapy question i sometimes here people talk about Cognitive Behavior Therapy , like whichwayisup did on the anxiety thread. I have a question : instead of going to your doctor and having him make you have Cognitive Behavior Therapy, can you just do it yourself and put yourself out there without a doctor helping you? would that be the same thing? and wouldnt that save you money? __________________ let me tell you how its done

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