Physical Fitness, Health & Weight ManagementStaying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!
The only diet pills that DO work are not good for you. If you're serious, talk to your doctor about a persribed diet pill-don't waste your money on any other junk.
Originally posted by Mr Spock
The only diet pills that DO work are not good for you. If you're serious, talk to your doctor about a persribed diet pill-don't waste your money on any other junk.
the only known way to lose weight and keep it off for the long-term is to cut your calorie intake a bit every day ( a few hundred cal/day) and exercise regularly (minimum 3x per wk for 45 minutes).
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