How much protein is too much? - LoveShack.org Community Forums

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	How much protein is too much?

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21st November 2003, 7:12 AM	#1
C1 Guest Posts: n/a	How much protein is too much? They say the recommended daily amount of protein is approximately 50g, which equals to 6 oz of meat or fish daily. I've been following this recommendation and I find myself always hungry, seems like it is not enough. Too much protein in the diet can cause kidney damage, that's why I would like to know how much protein is too much?

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