Well,
I've written many posts, but to rehash I get an email from my Ex-GF a few days after spotting me at a concert. I replied back asking why she cared etc...
Well, I get a hateful response from her friend, which I replied back to. No responses back.
Finally, I sent an email on Friday telling her that I am putting her email address on block. I need to do this as a step in moving on. I was doing great as far as coping went until this day. I have been dating a girl for about 2 months now, and it seems like this might have interfered with how I was treating her a few weekends ago.
This is the only thing I can do to keep my sanity, and get out of the depressed feelings I had after the breakup. I also encourage others going through the same thing to do that as well. Just cut off contact with the ex, actually I received this advice from another member of these forums.
We all will get through these times.