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quitting smoking
alright so i think ive been about 2 weeks now without a cigar or cigarette... and im doing better than i thought i would be. its the longest ive ever made it.
today: had more cravings for a smoke that since i quit, so its been hard. I just keep telling myself "one more day" so it makes the goal seem a lot smaller and reachable.
but god- how do you deal with the food cravings? since quitting im like wanting sweets all the time lol. its so bad! im not stuffing myself with sweets, and am trying to eat yogurt or fruit instead of candy. but i cant help an ice cream or tonight taco bell ( not a sweet i know)!
anyone else been in the same spot, and have some tips?
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" There's hope. It doesn't cost a thing to smile, you don't have to pay to laugh." - India Arie
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