Just wondering who else has suffered from panic attacks since their ex?
I had my first during the break up process. Went to the ER because I thought I was going to die. Had one when I got back from the ER. Went to the doctors and got some pills because the ER doctor wouldn't give me any.
I then started feeling like I was going to have one at work everyday because I was paniced about having a panic attack at work and losing my job due to my line of work! (what a vicious cycle)
I weened myself off of them and trained myself that panic attacks are bull****.
Been fine the last couple of weeks but tonight I feel anxious...like the build up towards one. Pisses me off that someone gave me this disability. This isn't the person I am and they caused it.
So ya....anyone else care to share? Sharing is caring!