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Originally Posted by Simons
I wonder what CaliGuy will say about this???
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We're human so I am not going to chastise him.
Actually UT, you did well and took a step in the right direction. Though she may have just wanted her own guilt absolved by making sure "you are ok", in a way you probably did more good than harm.
1. You showed you were strong.
2. You showed her that she doesn't have a hold on you (even if you think she does, what you proved was you are stronger than you think).
3. You are the bigger man because you didn't hammer her as far as questions go.
Not sure who had initiated the contact first, if it was you, that's what you want to avoid. Let HER initiate it. You can pick and choose what you want to respond to. That puts YOU in the driver's seat.
I fully believe in No Foolin's brand of NC. There comes a time for strict NC and then later down the road, once you have HEALED, then you can decide, should the ex contact you, what you wish to do.