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Is Smoking an Addiction ?


Addiction & Recovery Recognizing, conquering, and coping with addictions, substance abuse & dependence.

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Old 15th October 2009, 2:55 PM   #1
LakesideDream
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Join Date: Aug 2006
Location: Comfortably Settled in the Low Desert
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Is Smoking an Addiction ?

I'm a life long smoker, literally since I was 12 years old 47 years ago. Two weeks ago I was smoking 4 packs of non filters a day.. sometimes more.

A week and a day ago I decided to quit. Woke up last Thursday no cigs in the house, and didn't buy any. Cold turkey, no patches, drugs, etc. I'm already on a strict diet, so no increase over 1250 cal. daily.

The first two days were difficult. Irratible, eyes hurt, felt gritty. Bad taste in the mouth, lots of phlem.

After a week (today) nothing, no desire, smiling when I realize I won't be paying $1050 a month for cigarettes. That was my purpose in quitting. I couldn't be successfully retired when I had that thousand dollar hit forcing me to work more than I wanted to.

Is another shoe gonna fall? It's been a week... is there a point where It's going to get more difficult?
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