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	Can't burn Fat

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Physical Fitness, Health & Weight Management Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!

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24th July 2003, 1:39 PM	#1
Stone Established Member Join Date: Jul 2003 Location: South Florida Posts: 1,918	Can't burn Fat I have been working out 3-5 times a week Cardio 30 minutes and light weights 20min. and I am gaining weight. I know it's muscle mass but I want to lose fat and then tone should I stop with the weights and just increase my cardio? I only want to lose like 10-15 lbs.

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