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Excessive facebook checking!


Coping Learning to deal with one's emotions and loss.

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Old 5th November 2009, 2:07 AM   #15
LostInLA
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Join Date: Oct 2009
Posts: 87
Quote:
Originally Posted by Nikki Sahagin View Post
Haven't made contact for a long while now but I can't resist snooping on his facebook - its become a habbit and quite addictive! It actually helped me move on at first because I saw people he was speaking to/his attitude and it made a massive difference to how I viewed him but now I check on it every few days (sometimes a few times a day) and I know this is probably stopping me completely moving on in some ways.

Can someone please be supportive and help me not want to look?
I'm in the same boat right now and I know it's bad to do this but I can't help it either! I feel sort of out of control but in control at the same time, weird huh?

The responses have been great on here...I like the weening off thing, which is what I did subconsciously I guess...now I just need to stop it altogether.

We can do this!!!
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