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	30lbs by June

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Physical Fitness, Health & Weight Management Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!

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31st December 2003, 1:17 PM	#1
theophilia Member Join Date: Dec 2003 Posts: 30	30lbs by June Is it possible, starting now, to lose 30lbs by June? I know I'll have to work hard no matter what to get down to my goal weight, but I guess I will have to exert myself a liddle more to get to where I want to be by that certain time. Are there special exercises I can do to speed up my weight loss? I want to stay away from the whole "diet" thing. I believe in eating healthy and not skipping out on certain foods and such. Thank you for taking the time to read my post!

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