How do you stay motivated while on a weight loss diet?

	LoveShack.org Community Forums > Mind, Body & Soul > Physical Fitness, Health & Weight Management
	How do you stay motivated while on a weight loss diet?

Community Guidelines

Physical Fitness, Health & Weight Management Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!

Thread Tools

Display Modes

7th October 2003, 4:48 AM	#1
sonofhud Established Member Join Date: Sep 2003 Location: Lake Charles, LA Posts: 426	How do you stay motivated? I'm probably like most Americans out there who know they need to lose weight and try to do something about it and then get burnt out 4 months into their program. So ill go a while and then be off a while. I'm trying to take it slow like everyone tells me, but its hard to do that and not see any noticible results. Nutrition is my main downfall I think. I have no problem doing cardio and strength training regularly, but what to eat? How to stay away from junk food.

Bookmarks

« Previous Thread | Next Thread »

Thread Tools
Show Printable Version Email this Page
Display Modes
Switch to Linear Mode Switch to Hybrid Mode Threaded Mode

Forum Jump

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Fast weight loss on Soup Diet [ Cabbage soup, Watercress etc ]	Candied-Heart	Physical Fitness, Health & Weight Management	13	18th March 2006 5:29 AM
Weight and weight loss with diet pills	wing81	Physical Fitness, Health & Weight Management	8	24th January 2006 11:53 AM
Poll: Weight loss or Weight gain?	ConfusedInOC	Coping	35	21st November 2005 6:23 AM
Weightloss tips! Stay motivated	motivated25	Physical Fitness, Health & Weight Management	2	10th June 2004 1:04 AM

All times are GMT -4. The time now is 8:15 AM.

Please note: The suggestions and advice offered on this web site are opinions only and are not to be used in the place of professional psychological counseling or medical advice. If you or someone close to you is currently in crisis or in an emergency situation, contact your local law enforcement agency or emergency number.