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Anyone dealing with Arthrosis pain?


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Old 12th June 2017, 1:22 PM   #1
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Anyone dealing with Arthrosis pain?

I have Arthrosis in my hips. The pain resonates from my lower back to my thighs. Some days like today I have a hard time getting up from my office chair.

Some of you found a way to relieve your pain without meds?

Thank you,
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Old 14th June 2017, 7:43 AM   #2
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Rather than type it all out I'm going to post some info. Hope you find some relief.

Magnesium: Benefits, Dosages, Foods and More

How to Make Anti-Inflammatory Turmeric Ginger Tea
The recipes are at the bottom of the page.

Yoga Benefits for Arthritis

6 Recommended Yoga Poses For Arthritic Hip - Joint Essential


Easy Yoga Videos | Arthritis-friendly Yoga
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Old 14th June 2017, 8:57 AM   #3
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Wow Mercy, thank you for looking those up! I browsed the net several times but never came across yoga for hips arthrosis.
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