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Gaining weight...


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anonomous 5734

I'm approximately 5'6, and I weigh 123. My Body fat % is 14.7. I have a nice 6 pack(and 2 muscles not as big at the top). I usually sleep from around 10:30 to 6:25. What are some ways(no steroids) that i could put on some weight before the end of spring?

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Hey there you may have a slow metabolism .............

eating fatty foord will not help try more naturall approches eat more regularly

sorrynot much help

but good luck x

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