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Skipping swimming


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Old 25th May 2007, 12:26 PM   #1
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Cool Skipping swimming

Hi all,

I usually swim every morning on weekdays (5 days) and when I visit my parents in NJ on the weekends, I ride my bike (2 days).

Now, this is Memorial Day weekend and I will not have access to the pool. I am planning to substitute bike riding for swimming on Monday. I am afraid of wasting all the work I have been doing on my chest and arms by not going swimming.

Should I be afraid?

What can I substitute?

To everyone, have a nice Memorial Day weekend!
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Old 25th May 2007, 8:26 PM   #2
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1 day isn't going to set you back too much. Its healthy to take a day to let your body recouperate from time to time. I know its hard, I work out 7 days a week myself and need to force myself to take a day off sometimes, but I can tell you from experience, you'll get right back onto that horse just fine.
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Old 29th May 2007, 12:41 PM   #3
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Hi all,

I swam again this morning and I was fine. You were right.

It's just that I have been addicted to working out lately. It is so much more gratifying than women. Thanks again for the advice.

Anybody knows a work-out/fitness/diet specific community like LS?

Off to lunch...
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Old 29th May 2007, 7:50 PM   #4
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Quote:
Originally Posted by nyc_transplant View Post
Hi all,

I swam again this morning and I was fine. You were right.

It's just that I have been addicted to working out lately. It is so much more gratifying than women. Thanks again for the advice.

Anybody knows a work-out/fitness/diet specific community like LS?

Off to lunch...
Glad to hear it worked out. Ironically, today is my day off but I may go do some cardio once I'm done with my errands

Check out the forums at www.bodybuilding.com They are pretty popular, highly trafficed, and have some great advice.

-un
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