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How to heal from break up/possibly EU


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good day all,

how does one heal from being in an intense, short relationship with someone who may meet the criteria for EU.

I truly cared about and loved this person. there was a lot of genuine personal stuff going on while together but feel like we could've made it work. Im trying to live my life day by day but its hard.

Advice please...need support. Not many ppl understand this dynamic sadly.

Thanks to all

Edited by uniquebk01
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Time, no contact, including no social media stalking. Stay busy, get together with friends, exercise, have some goals for your life to work toward. Keep a journal if you find that helpful. Getting over heartache pretty much requires the same elements regardless of the length of time. If any kind of abuse was part of the relationship you might consider counseling if you have too much trouble getting over the hump. If there are kids involved keep contact limited to 'business' only.

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