Realize this.

[LifeGoesOnMan]

You’ve been dumped.

Now you are searching this forum for answers.

For reasons why your break up occurred,

Asking how they could love you one day,

And leave you the next.

 

You are searching for ways you can get them back.

You feel helpless.

But deep down you know

You don’t need them.

 

You don’t deserve to suffer

You are being influenced by your emotions.

You feel as if you are a prisoner to your feelings

That this person has a supernatural power over you.

 

They do not.

Only you have power over you, no one else.

 

You’ve read numerous threads

You’ve created multiple schemes in your head

You’ve been kept awake at night by your heartache

 

But you are realizing that only YOU are causing yourself this pain

By holding on to something that has hurt you

And continues to do so.

 

You heard the clichés

If you love something let it go

If it comes back its yours

But the one person you should love above all else…

Is Yourself.

 

You are worrying about what they are doing

You are holding onto memories

Reliving moments over and over in your head

But you are now realizing all this is doing is

Causing yourself pain.

 

As you read these words, you start to feel relieved

As if a weight is being lifted off your shoulders

Anxiety, Hurts, Pain is leaving your body slowly

You feel a sense of warmth, euphoria, freedom.

 

You start to remember,

what it feels like to be whole

to feel like yourself again,

The real YOU.

 

You are realizing you will be fine

That you were fine before them

And you will be fine after them

And that YOU deserve BETTER!

 

 

You are now realizing that they have no power over you what so ever

That only you yourself hold this power and no one else

But you.

 

You feel the power shifting back into your hands

You start to feel released from your emotions

And you now know that,

You Don’t Need Them.

[SoThatHappened]

Nicely written and completely true!

[Ieris]

Hello LifeGoesOnMan

 

Reading your posts have really helped me feel more positive and sleep much better at night, especially when I couldn't stop playing those repetitive thoughts of him in my head. They have really helped pull me through, I have them tabbed on my iPad and refer to it whenever those silly thoughts come up. It reminds me that I really don't need him at all.

 

I broke up on 2nd December, it has been less than 2 weeks and I already feel like I am over him. Although we weren't together for long, i was ready to tell him I love him on my birthday (7th December) but I am so glad that I didn't and walked away...

 

I know 2 weeks isn't a long time but he already feels like distant memory. I was originally going to write my own post but I already found the answers I needed in yours, which has sped up my recovery. Thank you x

[EgoJoe]

These thoughts played out in my head today right after some madness. I then proceeded to go back to the grind harder than ever. Seven day work weeks, night time small business stuff and I have dates setup with upgrades.

[Jackson37]

I'm going to read this every morning

[Narcolept]

Thanks! You're right, the biggest realization I had was that I was putting myself through this pain. After that it still hurt and I still missed them but it was easier to take. And it was easier to know when to draw the line on how much was missing them and how much was self created pain.

[LifeGoesOnMan]

Hello LifeGoesOnMan

 

Reading your posts have really helped me feel more positive and sleep much better at night, especially when I couldn't stop playing those repetitive thoughts of him in my head. They have really helped pull me through, I have them tabbed on my iPad and refer to it whenever those silly thoughts come up. It reminds me that I really don't need him at all.

 

I broke up on 2nd December, it has been less than 2 weeks and I already feel like I am over him. Although we weren't together for long, i was ready to tell him I love him on my birthday (7th December) but I am so glad that I didn't and walked away...

 

I know 2 weeks isn't a long time but he already feels like distant memory. I was originally going to write my own post but I already found the answers I needed in yours, which has sped up my recovery. Thank you x

 

 

 

 

I'm going to read this every morning

 

 

 

You're welcome! I tried to write this as a sort of "hypnotic" sermon to snap you out of your feelings subliminally (I actually followed a template lol)

 

 

glad it seems to be working!